OneFit app hack 6
26 maart

OneFit hack #6: Open training – zo werkt ‘t

Wil je even een break van de groepslessen of hou je gewoon meer van alleen trainen in de gym? ...
21 september

Weekend workout tip: trampoline fitness bij Jump XL in Amsterdam

Energie teveel? Jumpen, rennen, vliegen, springen; het kan allemaal tijdens een trampoline ...
21 september

Weekend workout tip: trampoline fitness at Jump XL in Amsterdam

Full of energy? Try jumping, running and flying on a trampoline. Give your weekend a twist and ...
13 maart

Get Back In Shape – Training with weak or injured wrists

If you have a wrist injury or suffer from weak wrists in general, keeping your upper body ...
27 februari

Get back in shape: Exercises for low back pain

Keeping to your normal workout routine can be hard if you are suffering with low back pain. ...