Multiple locations
Shala is a word in Sanskrit meaning ‘home’. A yoga shala is a home where yoga is shared and experienced. Ashtanga Vinyasa Yoga is a method of Hatha Yoga that harmonizes movement and breath granting you flexibility, strength, stamina, and ultimately a focused and tranquil mind. At Ashtanga Vinyasa Yoga Shala we teach traditional yoga methods with dedicated and experienced teachers. It is our intention to provide you with a comfortable environment in which to give you the tools to create an effective and lasting approach to improvement and maintenance of the mind and body. Classes are small in size, max. 8 practitioners at a time so that we can create a more personal teaching and learning environment.
We have everything you need for your practice but we always recommend to bring your own mat as it’s more personal and hygienic. We are located in the ‘Katoen’ building — ring the doorbell number 65 and you’ll be buzzed in, take the elevator to the 2nd floor, from there you’ll find yourself in a corridor where there is a plaque with arrows and then just follow the arrow.
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