Multiple locations
At Zen by Nature in Schiebroek you can go for hatha, yin and restorative yoga and Mind- Walk classes. All classes focus on mindful movement. Mindful movement from within your own possibilities. Feel and experience what is happening to increase the awareness of your needs and fit. (Re)connect to the self, your nature, and move from there. That is called Zen by Nature.
Please arrive 5 minutes before the start of the class.
Please bring your own yogamat, towel or blanket.
In case you do not have your own mat, please bring a big towel to put over your mat.
The studio is on the first floor. You can ring at Do-Zen, the teacher will come and pick you up.
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