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Only 4 Ladies

Multiple locations

Join the nicest ladies health club of Amsterdam East! At Only4Ladies it's all about being a woman, socializing and achieving and maintaining a super sport condition. The lessons are given by professional and experienced female instructors. As a result, this location creates a safe and relaxed environment without men, where women can simply be themselves and follow without worrying both group lessons and in the powerhouse. At this location it is all about targeted training and that you leave with a positive and energetic feeling!

Specifics

- Bags are allowed in the gym, please leave your bag in our lockers; please do not forget your lock.
- Please wear clean sports shoes. You can change shoes in our dressing rooms.
- They sell water bottles and other sports drinks. You can pay by card.
- While working out everyone needs a towel.
- Calling or video calling is not allowed in the fitness or hall for the group classes.

Facilities

  • AC ,
  • Dressing rooms ,
  • Lockers ,
  • Sauna ,
  • WiFi ,
  • Shower
  • Activities

    • Fitness
    • Bodyshape
    • Boxing Sports
    • Bootcamp
    • Steps
    • Yoga
    • Other

    Upcoming classes

    Show full schedule

    Reviews

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      Multiple locations

      Opening hours

      Monday: 08:00 - 22:00
      Tuesday: 08:00 - 22:00
      Wednesday: 08:00 - 22:00
      Thursday: 08:00 - 22:00
      Friday: 08:00 - 21:00
      Saturday: 09:00 - 16:00
      Sunday: 09:00 - 16:00

      Reservations are required to book a lesson at this location.

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